june, 2020
13junAll Day04julExplore Mindfulness4-session Online Course
Event Details
This course offers an introduction to Mindfulness. Mindfulness helps reduce stress & improve wellbeing. Start your mindfulness journey today! 4-session
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Event Details
This course offers an introduction to Mindfulness. Mindfulness helps reduce stress & improve wellbeing. Start your mindfulness journey today!
4-session Mindfulness Course (ONLINE)
Dates: 13th June, 20th June, 27th June, 4th July (4 Saturdays)
Time: 4pm-5pm
Fee: RM99/pax
Group of 2: RM79/pax
Dates: 13th June, 20th June, 27th June, 4th July (4 Saturdays)
Time: 4pm-5pm
Fee: RM99/pax
Group of 2: RM79/pax
For Event Details and Registration, click here:
https://explore-mindfulness.eventbrite.sg
https://explore-mindfulness.eventbrite.sg
In the Explore Mindfulness 4-session Online Course, you will learn about mindfulness & its benefits. We will offer basic introduction to various mindfulness practices. Our experiential sessions offer guided mindfulness exploration with practical tips on integrating into daily life.
#mindfulness
#glowithin
#glowithin
Time
June 13 (Saturday) - July 4 (Saturday)
Organizer
gloWithinAn initiative dedicated to encourage the practice of mindfulness among adults, youth and children, to improve their wellbeing regardless of religion, race and gender.glowithinself@gmail.com